MANAGING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This diminution can contribute to creases and a loss of youthful radiance. Fortunately, ther

Menopause can be a challenging time for women. One of the most common effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are common and not your fault. Your body is going significant hormonal changes, which can absolutely impact your mo